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Freedom and Ease
of
Movement |
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Alexander Workshops, Inc. & The Ohio State University School of Music
PRESENT
The Alexander Technique
22nd Annual Residential Course in Columbus, Ohio
December 27-31, 2010 |
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The Alexander Technique
The Alexander Technique is a simple and practical method for improving ease and freedom of movement, balance, support, flexibility, and coordination. It enhances performance and is therefore a valued tool for actors, dancers, and musicians. Practice of the technique refines and heightens kinesthetic sensitivity, offering the performer a control that is fluid and lively rather than rigid. It provides a means whereby specific activities benefit by improving the use of the whole body.
The Five-Day Workshop
This five day residential course is designed for the layman as well as for students with varying experience in the Alexander Technique. It provides an opportunity to study the Technique with teachers trained in a variety of schools.
7 to 1 student-teacher ratio
Individual lessons and classes
Small group classes applying the technique to particular areas
of interest: skills, voice, music, sports, daily activities.
Special
activities for Alexander teachers and trainees.
A Faculty on the cutting edge of the developing Alexander Technique!
Body
Mapping taught by its originator
Application of the Technique to performance: we have long experience
in music, theater, dance, and martial arts
Exploring the interaction of Alexander with developmental movement,
yoga, and energy work |
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Praise
for previous courses:
"Wonderful! All teachers were uniquely different, but had
amazing insight to offer from their various perspectives"
"Instructors are knowledgable, engaging, approachable, and
fun. I feel more alert, aware, and hopeful about my life as a 'mover!'"
"People would feel comfortable and accepted no matter their
background, focus, or level of experience."
The Course
is co-sponsored by the Ohio State University School of Music, and will be held in Hughes Hall, 1899 N. College Road, on the OSU campus. Participants may stay in the Red Roof Inn, 441 Ackerman Rd. Meals are not provided; there is a wide variety of restaurants in the immediate vicinity and throughout the city. The course begins Monday, December 27, 2009 at 7 PM with an introductory session. For the remaining days the course will have morning and afternoon sessions and will end around noon on Friday, December 31. If flying, remember to book reservations early because of the holidays.
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